Therapeutic Sports Massage in Dubai
The clinic’s licensed therapists offer an array of services, including sports massage. For those who live in the UAE, it’s especially beneficial to get deep tissue massages during the winter months. There’s no need to wait until you’re injured to schedule a treatment.
Once you have found the best match, go on to click the bookings tab and get yourself a date with a professional sports massage therapist. At Body Alignment Dubai, the experienced staff focuses on finding the right sports massage technique for every individual. Since we all have different walking, sitting and resting styles, there’s no single approach that works for everyone. Hence, repetitive and aggressive movements can cause fatigue, lethargy and excessive muscle wear and tear.
Our distribution model is flexible and efficient with warehouse and store in Dubai and Sharjah. We store, prepare and deliver products directly to the retail, wholesale customers with trusted logistics partners. Together, we established a company dedicated to service all our customers anytime, anywhere in the Middle East. I have always wanted to get a hot stone massage and I visited Adel Spa for a massage session last weekend. The therapist knew exactly what she was doing and made sure I was comfortable. Immerse yourself in a luxurious 2-hour pampering session, featuring a blissful 1-hour Moroccan bath followed by a rejuvenating 1-hour Aromatherapy massage.
Although the concept is simple, the liposuction experience, recovery and results are all about technique and technology. Liposuction goes after fat cells in specific areas to break up and eliminate them from the body. This targeted removal, carried out by a skilled plastic surgeon with massage therapy dubai a highly developed aesthetic sense, results in a visibly improved body shape. Planet Telecom is a one-stop shop for all your consumer electronics needs. For over twenty years, we have been a market leader in providing our customers with brilliant quality products at affordable prices.
Prehabilitation helps patients recover better after surgery with better coping strategies. Post op rehab works with patients to recover after surgery to gain back their functional status and independence. MLD is a specialised form of massage which helps to treat lymphodema. MLD is designed to stimulate the lymphatic system by using highly specialized techniques to restore drainage and find new pathways to drain lymph.
She also specialises in the rehabilitation of women pre and post natally with pelvic floor issues, pain or diastasis rectus abdominus. She utilises her training in clinical pilates and sports rehabilitation to optimise whole body function and prescribe safe exercise during this time. Her passion is to support women in their childbearing year and beyond. A committed sportsman, he regularly trains in Calisthenics, Cross Fit and Gymnast Crossfit and practices what he preaches, applying his own self-treatment techniques daily. This specific kind of massage may not be safe for women who are pregnant, or people with a risk of heart disease. The therapist should also be aware that the massage should not be done directly over open wounds, fragile bones, infected skin or recent fractures.
Sports massageis a form of massage geared towards optimising muscle condition and ensuring muscle recovery. It is used by athletes to remain in peak condition despite rigorous training which makes it difficult to avoid wear and tear. It is also helpful in recovering from, as well as preventingsports-related injuries.
Deep tissue massage uses long strokes, pressure, stretches, and friction to loosen tight or knotted muscles. Our gym is equipped with state of the art equipment to strengthen muscles and joints for long-term pain prevention and management. As part of our integrated program, we encourage our patients to undergo fitness and strengthening programs under the monitoring of specialists to prevent chronic pain or the onset of pain in the future. Our Physiotherapy and Sports Therapy departments were developed to help the patient with pain management and rehabilitation, and to develop a comprehensive plan to aid in the patient's recovery and educate them on preventative care. This is done with exercise therapy, myofascial release, stabilisation and mobility exercises depending on the case and needs of the individual. Payment for programmes and membership shall be made in full upon purchase and prior to the commencement of any programme.
If you wish to slow down and are striving to release tension, massage therapy with a professional massage therapist is your choice. Massage has been known to be a perfect tool for relieving pains and improving blood circulation as well as maintaining muscle tone and blood pressure. Sports massage and deep tissue massage are two types of massage therapy that are used to treat athletic injuries and improve overall physical performance. Sports massage focuses on preventing and treating injuries in athletes, while deep tissue massage targets chronic muscle tension and discomfort. Unlike other types of massage, these therapies utilize more pressure and targeted techniques to reach deep muscle tissues and promote healing.
All while, John equipped me with good advice on food, sleep and recovery in general. Our expert personal trainers each boast an extensive knowledge of sports and exercise science. By reading this article, you will be able to understand whether or not you should book yourself a deep massage session, as it is definitely not the kind of experience that suits everybody. The course objective is to teach you the theory and practice of sport massage so that you can include sport massage techniques as a part of your fitness or coaching practice.
Communication with the therapist is key to ensuring comfort during the session. This massage is recommended for athletes, and fitness & sports enthusiasts. Its thorough cleansing and exfoliating action stimulate and energize, leaving your skin refreshed. The massage device comes with three strength levels, allowing you to adjust the speed to apply the right pressure to suit your needs. With heated and cooled massage heads, as well as five additional heads, you can massage deep tissues in your back, neck, shoulders, arms, and legs.
Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. Soft tissue is connective tissue that has not hardened into bone and cartilage; it includes skin, muscles, tendons, ligaments and fascia . Deep tissue massage, including Swedish massage, is a form of massage where the massage therapist applies sustained pressure to your muscles. This means that it’s not just the outer layer of the muscles that get a good massage, but the inner ones.
Many patients report feeling relief or that their “muscle knot” has been sorted. Some patients report feeling “loose” and fatigued, which is natural since your upper-muscles have been penetrated. Sports therapy is applicable to a wide diverse range of people, from people who participate in minimal exercises to those who sit in an office environment or who work where they are put in conditions that cause discomfort. Depending on the areas to be focused on we recommend you come dressed or bring along comfortable/sports clothing for your session. As the name suggests, a shaking and vibration effect is created onto the muscles.